Archive | Health
Disney Royal Family 5K 2010
3 months of nutrition and physical training, reading several books and blog posts, lots of discussions with experts, and many prayers culminated on March 6, 2010, when I ran the Disney Princess and the Frog Royal Family 5K. I have never been very athletic, but I have always had an affinity to being a runner. [...]
Self-Leadership Tip #2 – Goals
Goals and goal setting is not just for the workplace. We should all have personal, professional, relationship, and even recreational goals. Goals are benchmarks to work towards. They are tangible evidence of our hard work and dedication. We spend our lives achieving, and often failing to achieve, our goals, whether we know it, or not. [...]
Weekend Decompress
Writers have used millions of words to bring thoughts, ideas, emotions, and memories to life. They’ve used words like: “amazing,””awesome,” and “thrilling.” And I would be guilty if I didn’t use those words to describe this last weekend. FRIDAY Sid and I loaded the truck and headed to our 2nd home: Walt Disney World, and [...]
Self-Leadership Tip #1 – Schedule
In every leader’s life, there is always one area that is often referred to as a “black hole,” and that area is the leader’s schedule. You can start your day with the best of intentions, and be wildly our of control by Noon. And the simple solution to this is:
