If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life – but never enjoying it or anything in it…you are probably living your life and the relationships in it on autopilot.
Have you ever wondered why some people just have it all? It’s got NOTHING to do with luck and everything to do with the way you were raised. Find out if YOU were programmed for success…or failure.
In this week’s Real Life Podcast, co-hosts Lou and John discuss how notions and expectations affect our mental health.
It’s Christmas week and to celebrate, I wanted to share a very special playlist of Holiday classics featuring Disney and the Muppets. This playlist is perfect for a Holiday get-together or just to have on during your work day.
You might not immediately think of jazz artists playing Christmas songs but over the years it has proved fertile ground for a whole host of artists from Charlie Parker, John Coltrane and Duke Ellington to Ella, Frank, Louis and Mel.
In this week’s episode of the Real Life Podcast, co-hosts Lou and John discuss ways to enjoy this Holiday Season so that you find that peace and joy we associate with this time of year!
In this week’s Real Life Podcast, co-hosts Lou and John discuss the truth about having bariatric surgery and losing weight. We also discuss the emotional fallout from having such a life-changing procedure.
Doing the right thing is easy when people are watching. It’s those times when you are alone or anonymous that doing the right thing can be difficult.
Do you ever stop to think about what you LOSE by watching so much TV? I mean the actual costs to you and your family?
The answer to this ONE QUESTION will dictate the success or failure of accomplishing your dreams and goals. It’s a simple question to ask, but a difficult one to answer!